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Meet Rohini

Hello! I’m Rohini, a nutritionist (MA Oxon, MSc Nutrition and Food Sciences, Dip IBLM) providing evidence-based nutrition and advice around a healthy lifestyle to my clients. I’m now in London, after working in the food industry for several years in Mumbai and Singapore.

While working in branding and marketing for food startups, I discovered my passion for making plant-based foods more accessible to people. Although I previously studied Theology for my Bachelor’s degree at Oxford University, I went on to graduate with a first-class master’s degree from The University of Huddersfield in Nutrition and Food Sciences. I’m also a Board-Certified Lifestyle Medicine Professional with a diploma from the American Board of Lifestyle Medicine.

girl sitting in white shirt with smile

Check out MY BOOK "LIVING PCOS FREE"

I’m writing a book with my mother, Dr Nitu Bajekal!

Due out February 2022 and available for pre-order now with free worldwide delivery via the Book Depository and Waterstones in the UK.

This practical guide shows readers how to manage Polycystic Ovarian Syndrome (PCOS) using proven lifestyle approaches alongside conventional medicine. Dr Nitu Bajekal, ‘The Plant Based Gynae,’ dispels misinformation and tackles irregular periods, infertility, acne, weight gain and more. Features an easy-to-follow 21-day plan by Nutritionist Rohini Bajekal, illuminating case histories and plant-based recipes from the Bajekal family kitchen.

 

Corporate Clients I've Worked with

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EMBRACE THE PLANT-BASED LIFESTYLE

I work with people who are veg-curious, vegetarian, vegan or anything in between. I specialise in plant-based nutrition for people of any age, from infants to older people with different health concerns and goals.

Informed by the strongest evidence, I guide my clients through the transition to eating more whole plant foods, helping fulfill the goals of:

  • Eating balanced, simple and health-promoting meals
  • Women and anyone assigned female at birth (AFAB) with reproductive health conditions such as Polycystic Ovarian Syndrome (PCOS), Irregular and Painful periods etc.
  • Ensuring adequate nutrient intake for those trying to get pregnant, pregnant women and women who are breastfeeding
  • Managing chronic issues such as Diabetes, Hypertension and Irritable Bowel Syndrome
  • Supporting people with very active lifestyles

I’m available for private consultations with clients in person in the London area at my clinic in central London on Tuesdays and Thursdays or via online consultations.

How I can help

TAILORED NUTRITION ADVICE

Evidence-based nutrition advice that suits your needs and lifestyle.

360° LIFESTYLE ADVICE

Holistic advice around wellbeing including stress management techniques, sleep and exercise.

PLANT-BASED RECIPES YOU'LL LOVE

Nourishing plant-based recipes that you love to eat and suit your palate.

What my Clients Say

Testimonial 1
I had been dealing with fluctuating energy levels, hormonal imbalances and gut issues when I first came to Rohini. I found that working with her, my knowledge base expanded and applying her recommendations have truly made a difference! Rohini is so thorough and took the time to understand where I was coming from, what my goals are and what challenges I face. Throughout the whole process, she was approachable, empathetic, and wonderful to work with. I live in NYC and coordinating coaching sessions through international time zones was also made flexible and easy!

ELYSE
NYC, USA

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I felt incredibly lost when I first got my PCOS diagnosis last year after suffering with painful acne and irregular periods. Rohini helped me develop a personal plan of action when it came to making food choices and moving my body more regularly. She encouraged me to listen to my body and her practical tips were hugely helpful - I never thought I'd look forward to porridge in the mornings! I have learnt so much and it has changed the way I think about food.

JENNY
LONDON

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My partner and I decided to become vegan a couple of months before I decided to seek a nutritionist, as I wanted to get professional advice to make sure that I'm getting enough nutrients from a plant-based diet.

I found Rohini on Instagram. She is really passionate about plant-based nutrition and I really enjoyed our sessions. Rohini has a wealth of knowledge on holistic plant-based nutrition and after 3 sessions with her, I'm now confident to lead a healthy plant-based diet and lifestyle. She also provided us with wonderful recipes for us to try and lots of other useful information including advice around supplements.

I would highly recommend Rohini if you are thinking about making the transition to a plant-based/vegan diet or are in the early stages of transitioning!

RISA
LONDON

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Testimonial 4
Following a diagnosis of osteoporosis, I decided to seek nutritional advice. My son who has a largely plant based diet, found Rohini on Instagram.

It was important to me that I had robust evidence that a largely plant based diet would benefit me if I made these changes to my diet. I have been vegetarian for 20+ years and consumed a lot of dairy.

During 3 sessions I was impressed by Rohini’s depth of knowledge. She did not try to push me to change my diet but rather provided the support and information to enable me to make an informed choice. Rohini paid attention to my osteoporosis but within an holistic context. She provided me with very useful resources and I have gradually transitioned to more plant based foods. I will continue to make further changes as Rohini has given me the tools and confidence to do this. Highly recommended.

HELEN
HERTFORDSHIRE, UK

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