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Tag Archives: protein

Sweet and Sour Pineapple Stir-Fry
April 15, 2024
Main meals, Recipes

Sweet and Spicy Pineapple Stir-Fry Sauce

This delicious and moreish spicy and sweet pineapple stir-fry sauce tastes amazing with noodles, vegetables and tofu – or all three combined!

Hands tieing shoelace of trainers before exercising
February 20, 2024
Articles, Plant-based Lifestyle

How Fueling Properly can Transform your Active Lifestyle

Nutrition is essential to support your performance in physical activities and protect against the health risks associated with underfueling. For women, underfueling can lead to missing periods, usually a sign of low oestrogen, which can decrease bone density and increase the risk for cardiovascular disease.

May 17, 2023
Recipes

Protein-Packed Tofu “Egg” Sandwich Filling (Plant-Based & Gluten Free)

This quick and easy tofu “egg” sandwich filling is packed with protein and takes a couple of minutes to put together.

Bowl of marinated tofu with sweetcorn, cucumber and salad leaves
April 28, 2019
Plant-based Lifestyle

10 Ways to Add Plant-based Protein to Your Meals

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Sweet and Spicy Pineapple Stir-Fry SauceApril 15, 2024

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